Every day, billions of people around the world tie up their running shoes and venture outside, come rain or shine, through the darkest days of winter or the hottest summer days. I wonder, what is…

Women who eat a vegetarian diet have significantly higher risks of suffering a hip fracture compared with peers who eat meat (including poultry) even occasionally, a new study suggests. The study,…

The dangers of too much sitting are increasingly clear. Research regularly links a sedentary lifestyle (especially long, uninterrupted bouts of sitting) to higher risks of heart disease, stroke,…

The American Heart Association (AHA) has updated its list of essential components for heart and brain health. The organization added sleep duration to its "Life's Simple 7" and renamed the list "Life…

The general thinking is that memory and other brain functions automatically slow with age. But older adults known as "super-agers" have changed that perception. "This group of individuals can…

Robert Goldstein, a hedge fund manager in New York, was getting huge cravings for sweets when he came across a tropical plant called Gymnema sylvestre that works a little like methadone for heroin…