The new year is traditionally a time to think about ways to improve your health. As you resolve to exercise more, eat a healthier diet, and get more…
Hair loss doesn't typically cause pain, but it can be emotionally distressing when you realize that your hair is thinning, especially if you can see…
We've moved past some of the immediate effects of the pandemic, with many people returning to their previous physical activities. But some people are…
What happened to your thumb or fingers? Those versatile tools that always enabled you to skillfully button a shirt, open a jar, or tap out your…
It's 4 a.m., and you can't sleep. As you lie awake wondering why, consider whether any of your medications could be causing the trouble. …
The dangers of too much sitting are increasingly clear. Research regularly links a sedentary lifestyle (especially long, uninterrupted bouts of…
We have more reason than ever to be cautious on the road. The latest numbers from the National Highway Traffic Safety Administration show that…
Are you preparing for winter? Perhaps you're retrieving heavy coats from their summer slumber, getting a check-up for your home's furnace, and…
Emotional well-being is important for our health: it strengthens our immune system, speeds recovery from health problems, and reduces the risks of…
The American Heart Association (AHA) has updated its list of essential components for heart and brain health. The organization added sleep duration…