Emotional well-being is important for our health: it strengthens our immune system, speeds recovery from health problems, and reduces the risks of chronic disease. So it's probably no surprise that…
As men age, many factors affect their energy levels. Muscle mass naturally declines, which makes it harder to stay active. Diet may become less healthy, and sleep more erratic.
The body also…
Although she is now 25, Noha Gamal has experienced many painful lessons in life that taught her a lot. Gamal is the first blind Zumba instructor in Egypt. Her story can be an inspiration to many.
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Russia-China military cooperation continues to deepen. On August 9th the two sides kicked off five-day-long joint military exercises in China’s Ningxia Hui Autonomous Region. The exercise includes…
Al Majalla examines the repercussions of Hamas's attack on Israel, which set into motion a series of significant changes and power shifts in the Middle East
A rapid chain of events led to the president fleeing for his life following deadly clashes with citizens. But what happened is not uncommon for Africa. Al Majalla explains why.
Iraqi sculptor's epic wall-mounted installations evoke the destruction of Aleppo and Mosul, displayed in Beirut in the shadow of ongoing genocide in Gaza.