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Credit: NoSystem images/Getty Images

Busier Equals Better For Physical Activity Levels

The more places you visit each day -- such as when you're shopping or running errands -- the higher your step counts, a new study suggests. The study, published in the September/October 2022 issue…

Maureen Salamon 07 November 2022

Do You Really Need to Take 10,000 Steps a Day for Better Health?

If you've invested in a fitness tracker, chances are you've heard that you should take 10,000 steps a day for better health. If that sounds daunting, there's good news: a study published onlineMay…

Harvard Men's Health Watch 08 November 2019
  • Popular
  • Editor's Pick
Grace Russell
Politics

Saudi Arabia's nuclear ambitions

29 July 2026

Washington - or a turn elsewhere?

Al Majalla - London
Axel Rangel Garcia
Politics

Why Israel may want to start ‘fighting smart’ in Lebanon

02 August 2026

An Israeli diplomat recently told Lebanese Shiites that Israel did not see them as the enemy, but it is a difficult argument to make given the death and destruction. Is there a better way?

Frederic C. Hof
Workers are seen through a pipe at a construction site on the extension of Russia's TurkStream gas pipeline. Reuters
Business & Economy

Getting the oil out: exploring Hormuz alternatives

03 August 2026

Al Majalla looks at potential new export routes that big oil producers can use to offset Iran's control over key regional waterways

Sharif Mohammad
Mustafa Ali Abu Bakr, 76, stands in front of his family’s graves after they were broken by Israeli soldiers near Nablus in the Israeli-occupied West Bank, on 31 July 2026. Reuters
Politics

Settler attacks increase ahead of Israel election

03 August 2026

Settlement expansion in the West Bank is popular with Israeli voters, which explains the uptick in violence in recent weeks

Sherine Younes
A member of the Popular Mobilisation Forces monitors the Iraq-Syria border in Al-Qaim, January 23, 2026. AFP
Politics

Iraq’s armed factions are still three steps ahead of Baghdad

03 August 2026

Prime Minister Ali al-Zaidi has vowed to dissolve armed groups by the end of September, but this is highly unlikely. Al Majalla explains why.

Salam Zaidan

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OPINIONS

Events in Ceuta trigger panic in Europe

Bryn Haworth
Bryn Haworth

A US-Iran deal won't necessarily bring regional stability

Alia Mansour
Alia Mansour

El-Obeid: fears of a new wave of brutality in Sudan

Shawgi Abdelazim
Shawgi Abdelazim

'The Odyssey': the Greek epic that has survived millennia

Bahaa Iy'ali
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