كل ما تود معرفته عن sleep

Global warming is turning sleep into a global health crisis

Warmer nights are messing with our bodies' ability to shed the heat we accumulate during the day. This is having all sorts of effects, none of them good

Alaa Emara 24 August 2026

Noelia de Alda

New study finds deep sleep better than long sleep

Researchers also discovered that immersive dreams can play a surprising role in preserving the feeling of deep sleep

Mohammed Mansour 07 April 2026

Are Your Medications Keeping You Up at Night?

It's 4 a.m., and you can't sleep. As you lie awake wondering why, consider whether any of your medications could be causing the trouble. "Medications can interfere with sleep in a number of ways…

Heidi Godman 09 December 2022

Sleep Added To List of Essential Healthy Heart Habits

The American Heart Association (AHA) has updated its list of essential components for heart and brain health. The organization added sleep duration to its "Life's Simple 7" and renamed the list "Life…

Heidi Godman 17 October 2022

Poor Sleep Heightens Risk of COPD Flare Ups

People with chronic obstructive pulmonary disease (COPD) who sleep poorly are far likelier than those who sleep well to experience flare-ups of worsened breathing, a new study suggests. COPD, a…

Maureen Salamon 05 October 2022

Amazon.com Unveils Device that Tracks Breath While Sleeping

Amazon.com Inc on Wednesday announced a contactless gadget that can monitor people's sleep, along with updates to its lineup of voice-controlled devices and e-readers. The online retailer said its…

28 September 2022

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LATEST ISSUE

sleep

Global warming is turning sleep into a global health crisis

New study finds deep sleep better than long sleep

Are Your Medications Keeping You Up at Night?

Sleep Added To List of Essential Healthy Heart Habits

Poor Sleep Heightens Risk of COPD Flare Ups

Amazon.com Unveils Device that Tracks Breath While Sleeping

Operation Dawn of Yemen: a domestic fight with regional implications

Ms. Rachel, Gaza, and the power of education

Eight tests for the Trump-Xi 2026 détente

Why Europe’s gold is on the move

The 9 Arab films vying for an Oscar

OPINIONS

The battery revolution reshaping the metals market

Operation Dawn of Yemen: a nation's future at stake

Al Majalla’s Film Watch

Ms. Rachel, Gaza, and the power of education

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