كل ما تود معرفته عن sleep

Are Your Medications Keeping You Up at Night?

It's 4 a.m., and you can't sleep. As you lie awake wondering why, consider whether any of your medications could be causing the trouble. "Medications can interfere with sleep in a number of ways…

Heidi Godman 09 December 2022

Sleep Added To List of Essential Healthy Heart Habits

The American Heart Association (AHA) has updated its list of essential components for heart and brain health. The organization added sleep duration to its "Life's Simple 7" and renamed the list "Life…

Heidi Godman 17 October 2022

Poor Sleep Heightens Risk of COPD Flare Ups

People with chronic obstructive pulmonary disease (COPD) who sleep poorly are far likelier than those who sleep well to experience flare-ups of worsened breathing, a new study suggests. COPD, a…

Maureen Salamon 05 October 2022

Amazon.com Unveils Device that Tracks Breath While Sleeping

Amazon.com Inc on Wednesday announced a contactless gadget that can monitor people's sleep, along with updates to its lineup of voice-controlled devices and e-readers. The online retailer said its…

28 September 2022

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Editor's Pick

Mark Smith

Politics

Mojtaba Khamenei: Iran’s third Supreme Leader

12 March 2026

The appointment represents one of the most consequential political shifts in the Islamic Republic in more than three decades

Al Majalla - London

IRGC soldiers march during the annual military parade marking the anniversary of the outbreak of the devastating 1980-1988 war with Saddam Hussein's Iraq, in the capital Tehran on 22 September, 2018.

AFP

Politics

The US-Iran war could empower the IRGC

09 March 2026

When states are attacked, authority gravitates towards institutions capable of mobilising resources, enforcing discipline, and coordinating a military response

Alex Vatanka

Demonstrators wave Iranian national flags as they gather for a rally in support of the new Supreme Leader at Enghelab Square in central Tehran on 9 March 2026.

AFP

Politics

Why regime change in Iran is unlikely

10 March 2026

There are few examples of successful US regime-change operations in history. And without permanent ground troop presence, these wins can easily be reversed.

Christopher Phillips

Tugboats help an oil tanker dock at Qingdao port in Shandong province, eastern China, on 4 August 2019.

AFP

Business & Economy

The US-Iran war could consolidate China’s energy dominance

10 March 2026

Crises often reorder energy geopolitics in unexpected ways. This one may ultimately strengthen, rather than weaken, China's strategic position.

Jason Bordoff and Erica Downs

Iran's President Masoud Pezeshkian is greeted by Egypt's President Abdel Fattah el-Sisi during the D-8 summit in Cairo, Egypt, on 19 December 2024.

AFP

Politics

Egypt fears an unrestrained Israel if Iran collapses

06 March 2026

Cairo and Tehran have been at loggerheads since 1979, but the Iranian threat has always acted as a check on Israeli ambitions. If Iran is completely defeated, Israel will reign supreme.

Amr Emam