كل ما تود معرفته عن sleep

Are Your Medications Keeping You Up at Night?

It's 4 a.m., and you can't sleep. As you lie awake wondering why, consider whether any of your medications could be causing the trouble. "Medications can interfere with sleep in a number of ways…

Heidi Godman 09 December 2022

Sleep Added To List of Essential Healthy Heart Habits

The American Heart Association (AHA) has updated its list of essential components for heart and brain health. The organization added sleep duration to its "Life's Simple 7" and renamed the list "Life…

Heidi Godman 17 October 2022

Poor Sleep Heightens Risk of COPD Flare Ups

People with chronic obstructive pulmonary disease (COPD) who sleep poorly are far likelier than those who sleep well to experience flare-ups of worsened breathing, a new study suggests. COPD, a…

Maureen Salamon 05 October 2022

Amazon.com Unveils Device that Tracks Breath While Sleeping

Amazon.com Inc on Wednesday announced a contactless gadget that can monitor people's sleep, along with updates to its lineup of voice-controlled devices and e-readers. The online retailer said its…

28 September 2022

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Editor's Pick

IRGC soldiers march during the annual military parade marking the anniversary of the outbreak of the devastating 1980-1988 war with Saddam Hussein's Iraq, in the capital Tehran on 22 September, 2018.

AFP

Politics

The US-Iran war could empower the IRGC

09 March 2026

When states are attacked, authority gravitates towards institutions capable of mobilising resources, enforcing discipline, and coordinating a military response

Alex Vatanka

A picture of Iran's new supreme leader, Mojtaba Khamenei, displayed on a screen in Tehran, amid the U.S.-Israeli conflict with Iran, in Tehran, Iran, on 9 March 2026.

Majid Asgaripour / Reuters

Politics

Iran’s defiant regime picks a new supreme leader

09 March 2026

The appointment suggests the Revolutionary Guards have the upper hand

The Economist

Iran's President Masoud Pezeshkian is greeted by Egypt's President Abdel Fattah el-Sisi during the D-8 summit in Cairo, Egypt, on 19 December 2024.

AFP

Politics

Egypt fears an unrestrained Israel if Iran collapses

06 March 2026

Cairo and Tehran have been at loggerheads since 1979, but the Iranian threat has always acted as a check on Israeli ambitions. If Iran is completely defeated, Israel will reign supreme.

Amr Emam

A boy plays with his sheep next to an unexploded missile that landed in an open field on the outskirts of Qamishli, eastern Syria, on 5 March 2026.

DELIL SOULEIMAN / AFP

Business & Economy

Syria may escape war but not its economic fallout

08 March 2026

Even if it stays on the sidelines of the US-Iran war, the country is fragile. Unlike larger economies that can absorb shocks in global markets, it has little room to cushion the impact.

Haid Haid