كل ما تود معرفته عن sleep

Are Your Medications Keeping You Up at Night?

It's 4 a.m., and you can't sleep. As you lie awake wondering why, consider whether any of your medications could be causing the trouble. "Medications can interfere with sleep in a number of ways…

Heidi Godman 09 December 2022

Sleep Added To List of Essential Healthy Heart Habits

The American Heart Association (AHA) has updated its list of essential components for heart and brain health. The organization added sleep duration to its "Life's Simple 7" and renamed the list "Life…

Heidi Godman 17 October 2022

Poor Sleep Heightens Risk of COPD Flare Ups

People with chronic obstructive pulmonary disease (COPD) who sleep poorly are far likelier than those who sleep well to experience flare-ups of worsened breathing, a new study suggests. COPD, a…

Maureen Salamon 05 October 2022

Amazon.com Unveils Device that Tracks Breath While Sleeping

Amazon.com Inc on Wednesday announced a contactless gadget that can monitor people's sleep, along with updates to its lineup of voice-controlled devices and e-readers. The online retailer said its…

28 September 2022

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President Donald Trump speaks to reporters on the South Lawn of the White House on 28 February 2025.

Shutterstock

Politics

One year of Trump 2.0: the age of MAGA imperialism?

20 January 2026

From kidnapping Venezuela's president to proposing the annexation of Greenland, Trump appears to be the most 'imperialist' leader the US has had in decades

Christopher Phillips

Opinion

The battle for the state is reshaping regional alliances

18 January 2026

From Yemen and Syria to Sudan and Libya, there is a concerted effort to reassert state authority and thwart moves toward the proliferation of quasi-states and fragmentation

Ibrahim Hamidi

A man holds a Syrian flag as a group of civilians smash a statue of a Syrian Democratic Forces fighter in the city of Tabqa after the Syrian army took control of it, in Tabqa, Syria, on 18 January 2026.

REUTERS/Karam al-Masri

Politics

How the SDF's hand was twisted into Syria integration

19 January 2026

A decisive Syrian military campaign, coupled with diplomatic pressure from Türkiye, the US, and Israel, has forced the SDF into a far-reaching integration deal with Damascus

Omer Onhon

Gregori Saavedra

Politics

China’s grand strategy reaches a critical juncture

06 January 2026

This could be a decisive year for Beijing as long-running strategies collide with harsher geopolitical realities. The outcomes will shape global power balances well beyond 2026.

Shirley Ze Yu